Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, by Dan Harris, (large print)

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, by Dan Harris, (large print)

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Statement of responsibility
by Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
After his nationally televised panic attack on Good Morning America, Dan Harris realized that the source of his problems was the incessant voice in his head which had both propelled him forward and led to his on-air freak-out. Here Harris chronicles how he took a deep dive into the world of CEOs, scientists, and marines using meditation for increased calm, focus, and happiness
Member of
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Index
no index present
LC call number
BF161
LC item number
.H29 2014
Literary form
non fiction
Series statement
Thorndike Press large print health, home & learning
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
  • Large type books
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, by Dan Harris, (large print)
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, inc -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen
Dimensions
23 cm.
Edition
Large Print edition.
Extent
427 pages (large print)
Form of item
large print
Isbn
9781410473080
Lccn
2014024564
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn883902968
  • (OCoLC)883902968
  • 1429724
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, by Dan Harris, (large print)
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, inc -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen
Dimensions
23 cm.
Edition
Large Print edition.
Extent
427 pages (large print)
Form of item
large print
Isbn
9781410473080
Lccn
2014024564
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn883902968
  • (OCoLC)883902968
  • 1429724

Library Locations

    • Myers ParkBorrow it
      1361 Queens Road, Charlotte, NC, 28207, US
      35.1964537 -80.8295867
Processing Feedback ...