Coverart for item
The Resource 10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (DVD)

10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (DVD)

Label
10 minute solution, Best belly blasters!
Title
10 minute solution
Title part
Best belly blasters!
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions
Title variation
  • Ten minute solution
  • Best belly blasters
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
"Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules because you can split them into six separate workouts, mix and match your favorites to fit your schedule each day."--Container
Cataloging source
ZNM
Characteristic
videorecording
Dewey number
  • 613.7/12
  • 613.712
Intended audience
  • Closed-captioned
  • Not rated
LC call number
RA781.6
LC item number
.T46 2011
PerformerNote
Instructors: Jessica Smith, Lara Hudson, Amy Bento, Jennifer Galardi, Suzanne Bowen
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
63
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (DVD)
Instantiates
Publication
Note
Special features: customizable workouts
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sound, color
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn739117360
  • (OCoLC)739117360
  • 1283135
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD
Label
10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (DVD)
Publication
Note
Special features: customizable workouts
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sound, color
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn739117360
  • (OCoLC)739117360
  • 1283135
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD

Library Locations

    • Myers ParkBorrow it
      1361 Queens Road, Charlotte, NC, 28207, US
      35.1964537 -80.8295867
    • MatthewsBorrow it
      230 Matthews Station St., Matthews, NC, 28105, US
      35.1160092 -80.720516
    • Plaza MidwoodBorrow it
      1623 Central Avenue, Charlotte, NC, 28205, US
      35.2206234 -80.8132445
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