Coverart for item
The Resource 10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc, (DVD)

10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc, (DVD)

Label
10 minute solution, Prenatal Pilates
Title
10 minute solution
Title part
Prenatal Pilates
Statement of responsibility
Dragonfly Productions, Inc
Title variation
  • Ten minute solution
  • Prenatal Pilates
Contributor
Subject
Genre
Language
eng
Summary
Everyone can find at least ten minutes in their day. This contains 5 dynamic workouts that are 10 minutes each. The workouts are designed to help you stay fit and healthy throughout your pregnancy
Cataloging source
B@L
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos
Dewey number
618.2/44
Intended audience
  • Closed-captioned
  • Not rated
LC call number
RG558.7
LC item number
.T46 2007
PerformerNote
Instructor, Lizbeth Garcia
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Garcia, Lizbeth
  • Bowen, Suzanne
  • Anchor Bay Entertainment, Inc
  • Starz Home Entertainment (Firm)
Runtime
56
http://library.link/vocab/subjectName
  • Exercise for pregnant women
  • Pilates method
  • Exercise
  • Prenatal care
Target audience
specialized
Technique
live action
Label
10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc, (DVD)
Instantiates
Publication
Note
Special features: Bonus postnatal workout: Flat belly fast (created by instructor Suzanne Bowen)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Pilates for buns & thighs -- Standing Pilates -- Core Pilates -- Pilates for flexibility -- Total body Pilates
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (67 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131534191
Other physical details
sound, color
Publisher number
DV15341
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn165086914
  • (OCoLC)165086914
  • 1132007
System details
DVD, full screen (1.33:1) presentation; Dolby Digital stereo
Video recording format
DVD
Label
10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc, (DVD)
Publication
Note
Special features: Bonus postnatal workout: Flat belly fast (created by instructor Suzanne Bowen)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Pilates for buns & thighs -- Standing Pilates -- Core Pilates -- Pilates for flexibility -- Total body Pilates
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (67 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131534191
Other physical details
sound, color
Publisher number
DV15341
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn165086914
  • (OCoLC)165086914
  • 1132007
System details
DVD, full screen (1.33:1) presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
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