The Resource 10 simple solutions to chronic pain : how to stop pain from controlling your life, Blake H. Tearnan, (ebook)

10 simple solutions to chronic pain : how to stop pain from controlling your life, Blake H. Tearnan, (ebook)

Label
10 simple solutions to chronic pain : how to stop pain from controlling your life
Title
10 simple solutions to chronic pain
Title remainder
how to stop pain from controlling your life
Statement of responsibility
Blake H. Tearnan
Title variation
Ten simple solutions to chronic pain
Creator
Contributor
Subject
Genre
Language
eng
Summary
Get Chronic Pain Under Control! Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life
Cataloging source
Midwest
http://library.link/vocab/creatorName
Tearnan, Blake H
Dewey number
616/.0472
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Chronic pain
  • Chronic pain
  • Chronic pain
  • Electronic books
Target audience
adult
Label
10 simple solutions to chronic pain : how to stop pain from controlling your life, Blake H. Tearnan, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608825332
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223915
Specific material designation
remote
Stock number
12223915
System control number
MWT12223915
System details
Mode of access: World Wide Web
Label
10 simple solutions to chronic pain : how to stop pain from controlling your life, Blake H. Tearnan, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608825332
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223915
Specific material designation
remote
Stock number
12223915
System control number
MWT12223915
System details
Mode of access: World Wide Web

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