The Resource 100 ways to overcome shyness: : go from self-conscious to self-confident, Barton Goldsmith, PhD and Marlena Hunter, MA, (eaudio)

100 ways to overcome shyness: : go from self-conscious to self-confident, Barton Goldsmith, PhD and Marlena Hunter, MA, (eaudio)

Label
100 ways to overcome shyness: : go from self-conscious to self-confident
Title
100 ways to overcome shyness:
Title remainder
go from self-conscious to self-confident
Statement of responsibility
Barton Goldsmith, PhD and Marlena Hunter, MA
Title variation
One hundred ways to overcome shyness
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion. 100 Ways to Overcome Shyness will show you how to:Feel more comfortable at parties, meetings, and group gatheringsNavigate your way through awkward situationsDeal positively with the fear of rejectionCommunicate more effectively at work and in your daily lifeHandle arguments and other emotional situationsDeal effectively with difficult people If you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Goldsmith, Barton
Dewey number
158.2
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Tim Andres Pabon
http://library.link/vocab/relatedWorkOrContributorName
  • Hunter, Marlena
  • Pabon, Andrâes
  • hoopla digital
http://library.link/vocab/subjectName
  • Bashfulness
  • Self-confidence
  • Interpersonal communication
Target audience
adult
Transposition and arrangement
not applicable
Label
100 ways to overcome shyness: : go from self-conscious to self-confident, Barton Goldsmith, PhD and Marlena Hunter, MA, (eaudio)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (300 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781469062921
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11856637
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11856637
System control number
MWT11856637
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
100 ways to overcome shyness: : go from self-conscious to self-confident, Barton Goldsmith, PhD and Marlena Hunter, MA, (eaudio)
Link
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (300 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781469062921
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11856637
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11856637
System control number
MWT11856637
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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