The Resource 21 Ways to a Happier Depression, (ebook)

21 Ways to a Happier Depression, (ebook)

Label
21 Ways to a Happier Depression
Title
21 Ways to a Happier Depression
Creator
Contributor
Subject
Genre
Language
eng
Summary
Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: Making the bed; Nurturing a plant; <U+0149> Painting shapes in loops and colors; Breaking down your work into a to-do list; and Getting a fresh new look with some different d<U+00d4>ecor, or even a haircut! Inspired by his own life experience. Dr. Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
Cataloging source
Midwest
http://library.link/vocab/creatorName
Swirsky, Seth
Dewey number
616.85/27
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
Depression, Mental
Target audience
adult
Label
21 Ways to a Happier Depression, (ebook)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781492648147
Isbn Type
(electronic bk.)
Publisher number
MWT11821560
Specific material designation
remote
Stock number
11821560
System control number
MWT11821560
System details
Mode of access: World Wide Web
Label
21 Ways to a Happier Depression, (ebook)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781492648147
Isbn Type
(electronic bk.)
Publisher number
MWT11821560
Specific material designation
remote
Stock number
11821560
System control number
MWT11821560
System details
Mode of access: World Wide Web

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