The Resource 3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain, Dr. Todd Sinett., (ebook)

3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain, Dr. Todd Sinett., (ebook)

Label
3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain
Title
3 weeks to a better back
Title remainder
solutions for healing the structural, nutritional, and emotional causes of back pain
Statement of responsibility
Dr. Todd Sinett.
Title variation
  • Three weeks to a better back
  • Sinett Solution
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
RELIEF IN JUST 21 DAYS! Eighty percent of people will suffer from back pain at some point in their life, and many suffer for far too long. This is a statistic that can be changed. Three Weeks to a Better Back is the key to giving all types of back pain sufferers relief-in just 21 days! Our doctors are missing the cause of our back pain-and that's because they are only treating the back. The Sinett Solution lies in a revolutionary concept: It's Not Your Back. Yes, that's right. For the majority of sufferers, the problem is not in the back! It's caused by imbalance in the core, feet, hips, neck and jaw and most unexpectedly, by diet (even a healthy one!) and stress. The explanation is simple. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area therefore almost always affects the back. An inflamed stomach, for instance, radiates pain into the back. Sitting on your wallet throws off your hips, which compromises the spine. Stress lives in the muscles of the jaw, neck and shoulders, creating tension and tightness in the back. Three Weeks to a Better Back offers a simple three-pronged, three week approach to treating back pain. Dr. Sinett helps you figure out what kind of back pain sufferer you are and determines the source of your pain through his Back Pain Inflammation quiz, allowing you to arrive at a proper diagnosis. He then provides you with easy-to-follow tools for a customized treatment plan, including stretches, ergonomics and structural care for all parts of the body, as well as a No More Back Pain Diet featuring delicious recipes and Enerchi techniques to help you cope with both daily and chronic stressors and negative emotions. With quick healthcare tips that you can adapt into your daily routine, Three Weeks to a Better Back is your total-body prescription for a back pain-free life
Cataloging source
Midwest
http://library.link/vocab/creatorName
Sinnett, Todd
Dewey number
617.564
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Backache
  • Backache
  • Backache
  • Backache
  • Electronic books
Target audience
adult
Label
3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain, Dr. Todd Sinett., (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780988767393
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12358711
Specific material designation
remote
System control number
MWT12358711
System details
Mode of access: World Wide Web
Label
3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain, Dr. Todd Sinett., (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780988767393
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12358711
Specific material designation
remote
System control number
MWT12358711
System details
Mode of access: World Wide Web

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