Coverart for item
The Resource 30 minutes to fitness, Step boxing, (DVD)

30 minutes to fitness, Step boxing, (DVD)

Label
30 minutes to fitness, Step boxing
Title
30 minutes to fitness
Title part
Step boxing
Title variation
  • Thirty minutes to fitness
  • Step boxing
Contributor
Subject
Genre
Language
eng
Summary
The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique Stepboxing in an upbeat, effective and time efficient format. There are no dance-y steps, no complicated choreography and no frilly filler moves. These Stepboxing workouts are fun, easy to learn and downright empowering!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.A13 2012
PerformerNote
Kelly Coffey Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Bayview Entertainment (Firm)
Runtime
62
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
Technique
live action
Label
30 minutes to fitness, Step boxing, (DVD)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482003824
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn829959015
  • (OCoLC)829959015
  • 1315529
System details
DVD, widescreen presentation
Video recording format
DVD
Label
30 minutes to fitness, Step boxing, (DVD)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482003824
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn829959015
  • (OCoLC)829959015
  • 1315529
System details
DVD, widescreen presentation
Video recording format
DVD

Library Locations

    • Hickory GroveBorrow it
      5935 Hickory Grove Road, Charolette, NC, 28215, US
      35.2229798 -80.730329
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
Processing Feedback ...