The Resource 365 health and happiness boosters, M.J. Ryan, (ebook)

365 health and happiness boosters, M.J. Ryan, (ebook)

Label
365 health and happiness boosters
Title
365 health and happiness boosters
Statement of responsibility
M.J. Ryan
Title variation
  • Three hundred sixty-five health and happiness boosters
  • Three hundred and sixty-five health and happiness boosters
Creator
Contributor
Subject
Genre
Language
eng
Summary
We all want to be happy, but according to research, two-thirds of us don't know how to be happy. Most of us think happiness resides in the things we don't have: the dream house, the perfect mate, the ideal job, the supermodel's body. As proof that possessions don't, in fact, increase the happiness quotient, a study conducted in 1957 and 1992 asked people whether they were happy with what they had in life. In both polls, roughly 30 percent said yes, despite the fact that the standard of living had increased dramatically over the years. This book rests on the assumption that you can be happier, no matter who you are or what your challenges. Rather than delivering abstract theory, it offers 365 concrete things to do, to try, or to reflect on, in order to experience happiness. Some are attitudes that we can change to create more happiness overall in our lives; others are specific things we can do to lift our spirits in the moment; still others are behaviorial modifications or nutritional supplements we can try. And while some are lighthearted and others quite serious, they all will have a positive effect on your mind, body, and spirit
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1952-
http://library.link/vocab/creatorName
Ryan, M. J.
Dewey number
158
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Happiness
  • Electronic books
Target audience
adult
Label
365 health and happiness boosters, M.J. Ryan, (ebook)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781609250829
Isbn Type
(electronic bk.)
Publisher number
MWT11771010
Specific material designation
remote
Stock number
11771010
System control number
MWT11771010
System details
Mode of access: World Wide Web
Label
365 health and happiness boosters, M.J. Ryan, (ebook)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781609250829
Isbn Type
(electronic bk.)
Publisher number
MWT11771010
Specific material designation
remote
Stock number
11771010
System control number
MWT11771010
System details
Mode of access: World Wide Web

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