Coverart for item
The Resource 5-minute energy : a more vibrant, engaged, and purposeful you in just 5 minutes a day, Isadora Baum

5-minute energy : a more vibrant, engaged, and purposeful you in just 5 minutes a day, Isadora Baum

Label
5-minute energy : a more vibrant, engaged, and purposeful you in just 5 minutes a day
Title
5-minute energy
Title remainder
a more vibrant, engaged, and purposeful you in just 5 minutes a day
Statement of responsibility
Isadora Baum
Title variation
Five minute energy
Creator
Author
Subject
Language
eng
Summary
  • "Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing--people today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the day--from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night's sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!"--
  • "Work, family, volunteering, socializing--people today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the day. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!"--
Member of
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Baum, Isadora,
Dewey number
155.9/042
Index
index present
LC call number
BF637.S4
LC item number
B388 2018
Literary form
non fiction
Series statement
5-minute
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Stress management
Label
5-minute energy : a more vibrant, engaged, and purposeful you in just 5 minutes a day, Isadora Baum
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
16 x 16 cm.
Extent
287 pages
Isbn
9781507208823
Lccn
2018023272
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • on1026676027
  • (OCoLC)1026676027
  • 2448609
Label
5-minute energy : a more vibrant, engaged, and purposeful you in just 5 minutes a day, Isadora Baum
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
16 x 16 cm.
Extent
287 pages
Isbn
9781507208823
Lccn
2018023272
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • on1026676027
  • (OCoLC)1026676027
  • 2448609

Library Locations

    • Beatties Ford Road RegionalBorrow it
      2412 Beatties Ford Road, Charlotte, NC, 28216, US
      35.2676379 -80.8555409
    • Hickory GroveBorrow it
      5935 Hickory Grove Road, Charolette, NC, 28215, US
      35.2229798 -80.730329
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
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