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The Resource A beginner's guide to mindfulness meditation, Optimum Integral Wellness ; written by Ira Israel ; directed and edited by Alexandra Lipsitz, (DVD)

A beginner's guide to mindfulness meditation, Optimum Integral Wellness ; written by Ira Israel ; directed and edited by Alexandra Lipsitz, (DVD)

Label
A beginner's guide to mindfulness meditation
Title
A beginner's guide to mindfulness meditation
Statement of responsibility
Optimum Integral Wellness ; written by Ira Israel ; directed and edited by Alexandra Lipsitz
Contributor
Subject
Genre
Language
eng
Summary
A unique wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies.--Container
Cataloging source
RBP
Characteristic
videorecording
Credits note
Art department & graphics, Natalie Novoa
LC call number
BF637.M4
LC item number
B44 2014
PerformerNote
With Ira Israel, psychotherapist
http://library.link/vocab/relatedWorkOrContributorName
  • Israel, Ira
  • Optimum Integral Wellness (Firm)
Runtime
103
http://library.link/vocab/subjectName
  • Stress relaxation (Physics)
  • Stress management
  • Yoga
Technique
live action
Label
A beginner's guide to mindfulness meditation, Optimum Integral Wellness ; written by Ira Israel ; directed and edited by Alexandra Lipsitz, (DVD)
Instantiates
Publication
Note
10 days to change your life forever.--On container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
845121078107
Other physical details
sound, color
Publisher number
OIW-8107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn890354770
  • (OCoLC)890354770
  • 1491401
System details
DVD
Video recording format
DVD
Label
A beginner's guide to mindfulness meditation, Optimum Integral Wellness ; written by Ira Israel ; directed and edited by Alexandra Lipsitz, (DVD)
Publication
Note
10 days to change your life forever.--On container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
845121078107
Other physical details
sound, color
Publisher number
OIW-8107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn890354770
  • (OCoLC)890354770
  • 1491401
System details
DVD
Video recording format
DVD

Library Locations

    • Independence RegionalBorrow it
      6000 Conference Drive, Charlotte, NC, 28212, US
      35.1764837 -80.757611
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      101 Scaleybark Road, Charlotte, NC, 28209, US
      35.1890888 -80.8773791
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • Steele CreekBorrow it
      13620 Steele Creek Road, Charlotte, NC, 28273, US
      35.1067994 -80.9910789
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