The Resource A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD, (ebook)

A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD, (ebook)

Label
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions
Title
A still quiet place
Title remainder
a mindfulness program for teaching children and adolescents to ease stress and difficult emotions
Statement of responsibility
Amy Saltzman, MD
Creator
Contributor
Subject
Language
eng
Summary
Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman's original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety. One of the easiest ways to find the still quiet place within is to practice mindfulness-paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents' attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within. The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing. For more information, visit www.stillquietplace.com
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1958-
http://library.link/vocab/creatorName
Saltzman, Amy
Dewey number
155.4/189042
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Emotions in children
  • Emotions in adolescence
  • Stress management for children
  • Stress management for teenagers
  • Educational psychology
  • Electronic books
Target audience
adult
Label
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608827596
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12223246
Specific material designation
remote
Stock number
12223246
System control number
MWT12223246
System details
Mode of access: World Wide Web
Label
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608827596
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12223246
Specific material designation
remote
Stock number
12223246
System control number
MWT12223246
System details
Mode of access: World Wide Web

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