The Resource ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris, (ebook)

ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris, (ebook)

Label
ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy
Title
ACT with love
Title remainder
stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy
Statement of responsibility
Russ Harris
Creator
Contributor
Subject
Language
eng
Summary
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together. With your partner or alone, ACT with Love will teach you how to: -Let go of conflict, open up, and live fully in the present -Use mindfulness to increase intimacy, connection, and understanding -Resolve painful conflicts and reconcile long-standing differences -Act on your values to build a rich and meaningful relationship
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1966-
http://library.link/vocab/creatorName
Harris, Russ
Dewey number
158.2
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Interpersonal relations
  • Self-acceptance
  • Love
  • Acceptance and commitment therapy
  • Electronic books
Target audience
adult
Label
ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608824779
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223786
Specific material designation
remote
Stock number
12223786
System control number
MWT12223786
System details
Mode of access: World Wide Web
Label
ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608824779
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223786
Specific material designation
remote
Stock number
12223786
System control number
MWT12223786
System details
Mode of access: World Wide Web

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