The Resource Achieving work-life balance, Jeff Davidson, (eaudio)

Achieving work-life balance, Jeff Davidson, (eaudio)

Label
Achieving work-life balance
Title
Achieving work-life balance
Statement of responsibility
Jeff Davidson
Creator
Contributor
Subject
Genre
Language
eng
Summary
Achieving work-life balance seems to be a goal that eludes most people today, though many crave it. In this ultra-hectic world, with so much competing for your time and attention, how do you create a sense of control at work, home, and every place in between? In this illuminating session, professional speaker and author Jeff Davidson, who has written such books at Simpler Living, Breathing Space, and the 60 Second Self-Starter, lays out a plan for achieving work-life balance based on lessons in nine categories. The categories include breathing lessons, digestion lessons, nutrition lessons, pacing lessons, pausing lessons, leisure lessons, quiet lessons, sleeping lessons, and reflection lessons. In each of these categories, Jeff discusses the prevailing behavior in which most people engage, followed by the desired behavior that would lead to a great sense of breathing space. The result is an invigorating session, unlike anything you've heard, which will enables you to put your hands on the tools and levers that add up to a greater experience of work-life balance, more often throughout the day, every day
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Davidson, Jeffrey P
Form of composition
not applicable
Format of music
not applicable
PerformerNote
Read by Jeff Davidson
http://library.link/vocab/relatedWorkOrContributorName
  • Davidson, Jeffrey P
  • hoopla digital
http://library.link/vocab/subjectName
Work-life balance
Target audience
adult
Label
Achieving work-life balance, Jeff Davidson, (eaudio)
Link
Instantiates
Publication
Note
hoopla date: 12/20/2012, 12/20/2012 to 12/31/9999
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Abridged.
Extent
1 online resource (1 audio file (30 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781613390900
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT10025341
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
10025341
System control number
MWT10025341
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Achieving work-life balance, Jeff Davidson, (eaudio)
Link
Publication
Note
hoopla date: 12/20/2012, 12/20/2012 to 12/31/9999
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Abridged.
Extent
1 online resource (1 audio file (30 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781613390900
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT10025341
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
10025341
System control number
MWT10025341
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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