Coverart for item
The Resource African grace : a West African dance for cardio fitness with Debra Bono, (DVD)

African grace : a West African dance for cardio fitness with Debra Bono, (DVD)

Label
African grace : a West African dance for cardio fitness with Debra Bono
Title
African grace
Title remainder
a West African dance for cardio fitness with Debra Bono
Contributor
Subject
Genre
Language
eng
Summary
A spectacular cardiovascular workout divded into two segments which combine to become your total workout. An abdominal section will target your waistline muscles and your balance will be improved as you dance
Cataloging source
CLE
Characteristic
videorecording
Credits note
Producer, Greg Twombly ; music, Gene Bono
Dewey number
793.3/1966
Intended audience
MPAA rating: Not rated
LC call number
GV1705
LC item number
.A37 2004
PerformerNote
Instructor, Debra Bono
http://library.link/vocab/relatedWorkOrContributorName
  • Bono, Debra
  • Twombly, Greg
Runtime
62
http://library.link/vocab/subjectName
  • Dance
  • Aerobic dancing
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
African grace : a West African dance for cardio fitness with Debra Bono, (DVD)
Instantiates
Publication
Note
Title from disc label
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (62 min.)
Isbn
9780974424262
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
828303773663
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm60351414
  • 1014694
Video recording format
DVD
Label
African grace : a West African dance for cardio fitness with Debra Bono, (DVD)
Publication
Note
Title from disc label
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (62 min.)
Isbn
9780974424262
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
828303773663
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm60351414
  • 1014694
Video recording format
DVD

Library Locations

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      35.2575219 -80.7997242
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