The Resource Ballet body, Core workout, (DVD)

Ballet body, Core workout, (DVD)

Label
Ballet body, Core workout
Title
Ballet body
Title part
Core workout
Title variation
Core workout
Contributor
Subject
Genre
Language
eng
Summary
While cardio and diet are the essential components to reducing abdominal fat, properly training the core is the key element to achieving a flatter belly. Ballet Body's core workout will train the abdominals to act as a "corset" to tighten and flatten your belly, while strengthening the core at the same time
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1886
LC call number
RA781.6
LC item number
.B35 2013
PerformerNote
Leah Sarago
http://library.link/vocab/relatedWorkOrContributorName
  • Sarago, Leah
  • Acorn Media (Firm)
Runtime
45
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Aerobic dancing
Technique
live action
Label
Ballet body, Core workout, (DVD)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (45 min.)
Isbn
9781621720478
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961204793
Other physical details
sound, color
Publisher number
2047
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn828685628
  • (OCoLC)828685628
  • 1303558
System details
DVD, NTSC, widescreen
Video recording format
DVD
Label
Ballet body, Core workout, (DVD)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (45 min.)
Isbn
9781621720478
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961204793
Other physical details
sound, color
Publisher number
2047
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn828685628
  • (OCoLC)828685628
  • 1303558
System details
DVD, NTSC, widescreen
Video recording format
DVD

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      35.1160092 -80.720516
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      35.086541 -80.8137402
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      35.2575219 -80.7997242
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