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The Resource Beginner's dynamic yoga, Release stress & lose weight, (DVD)

Beginner's dynamic yoga, Release stress & lose weight, (DVD)

Label
Beginner's dynamic yoga, Release stress & lose weight
Title
Beginner's dynamic yoga
Title part
Release stress & lose weight
Title variation
Release stress & lose weight
Contributor
Subject
Language
eng
Summary
If you eat when you are stressed, this program is for you! After just one session, you will experience immediate stress release and be on your way to the fit mind/body you desire. The program is suitable for both beginners and seniors by going at a gentle pace while giving ample time to get into the next pose. Highly recommended by medical professionals
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
LC call number
RA781.7
LC item number
.B44 2012
PerformerNote
Suzanne Andrews, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Andrews, Suzanne
  • Yoga Therapist, Inc. (Firm)
Runtime
40
http://library.link/vocab/subjectName
  • Hatha yoga
  • Videodiscs
Technique
live action
Label
Beginner's dynamic yoga, Release stress & lose weight, (DVD)
Instantiates
Publication
Accompanying material
1 CD
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.+
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001783
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn778720679
  • (OCoLC)778720679
  • 1282428
System details
DVD
Video recording format
DVD
Label
Beginner's dynamic yoga, Release stress & lose weight, (DVD)
Publication
Accompanying material
1 CD
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.+
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001783
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn778720679
  • (OCoLC)778720679
  • 1282428
System details
DVD
Video recording format
DVD

Library Locations

    • Mint HillBorrow it
      6840 Matthews - Mint Hill Road, Mint Hill, NC, 28227, US
      35.1717049 -80.6610649
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • Steele CreekBorrow it
      13620 Steele Creek Road, Charlotte, NC, 28273, US
      35.1067994 -80.9910789
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