The Resource Beginner's yoga for stress relief, (DVD)

Beginner's yoga for stress relief, (DVD)

Label
Beginner's yoga for stress relief
Title
Beginner's yoga for stress relief
Contributor
Subject
Genre
Language
eng
Summary
Join several of Gaiam's best yoga instructors as they lead viewers through gentle routines designed to help them manage their busy lives while remaining flexible and pain free
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7046
Intended audience
Not rated
LC call number
RA781.7
LC item number
B44 2012
PerformerNote
Patricia Walden, Suzanne Deason, Rodney Lee
http://library.link/vocab/relatedWorkOrContributorName
  • Walden, Patricia
  • Deason, Suzanne
  • Lee, Rodney
  • Gaiam Americas, Inc
Runtime
63
http://library.link/vocab/subjectName
Hatha yoga
Technique
live action
Label
Beginner's yoga for stress relief, (DVD)
Instantiates
Publication
Note
Bonus: Downloadable stress relief
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Stress relief yoga for beginners
  • Yoga for flexibility
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713592422
Other physical details
sound, color
Publisher number
559242
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn802001559
  • (OCoLC)802001559
  • 1299644
System details
DVD
Video recording format
DVD
Label
Beginner's yoga for stress relief, (DVD)
Publication
Note
Bonus: Downloadable stress relief
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Stress relief yoga for beginners
  • Yoga for flexibility
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713592422
Other physical details
sound, color
Publisher number
559242
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn802001559
  • (OCoLC)802001559
  • 1299644
System details
DVD
Video recording format
DVD

Library Locations

    • CorneliusBorrow it
      21105 Catawba Avenue, Cornelius, NC, 28031, US
      35.4833296 -80.8663023
    • Independence RegionalBorrow it
      6000 Conference Drive, Charlotte, NC, 28212, US
      35.1764837 -80.757611
    • Main LibraryBorrow it
      310 North Tryon Street, Charlotte, NC, 28202, US
      35.2285213 -80.8421167
    • MatthewsBorrow it
      230 Matthews Station St., Matthews, NC, 28105, US
      35.1160092 -80.720516
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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