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The Resource Big girl : how I gave up dieting and got a life, Kelsey Miller

Big girl : how I gave up dieting and got a life, Kelsey Miller

Label
Big girl : how I gave up dieting and got a life
Title
Big girl
Title remainder
how I gave up dieting and got a life
Statement of responsibility
Kelsey Miller
Creator
Subject
Genre
Language
eng
Summary
A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it.With the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past. Big Girl chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt with a distorted body image, food issues, or a dysfunctional family. It's for the late-bloomers and the not-yet-bloomed. It's for everyone who's tried and failed and felt like a big, fat loser. So, basically, everyone
Biography type
autobiography
Cataloging source
TOH
http://library.link/vocab/creatorName
Miller, Kelsey
Dewey number
  • B
  • 362.1963/98092
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Miller, Kelsey
  • Overweight persons
  • Obesity
  • Weight loss
  • Food habits
Label
Big girl : how I gave up dieting and got a life, Kelsey Miller
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm
Edition
First edition.
Extent
278 pages
Isbn
9781455532636
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn919593446
  • 1509850
  • (OCoLC)919593446
Label
Big girl : how I gave up dieting and got a life, Kelsey Miller
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm
Edition
First edition.
Extent
278 pages
Isbn
9781455532636
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn919593446
  • 1509850
  • (OCoLC)919593446

Library Locations

    • Plaza MidwoodBorrow it
      1623 Central Avenue, Charlotte, NC, 28205, US
      35.2206234 -80.8132445
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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