Coverart for item
The Resource Body at home : a simple plan to drop 10 pounds, Jorge Cruise

Body at home : a simple plan to drop 10 pounds, Jorge Cruise

Label
Body at home : a simple plan to drop 10 pounds
Title
Body at home
Title remainder
a simple plan to drop 10 pounds
Statement of responsibility
Jorge Cruise
Title variation
Body at home
Title variation remainder
a simple plan to drop ten pounds
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Cruise, Jorge
Dewey number
613.7/1
Index
index present
LC call number
RA781
LC item number
.C785 2009
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Reducing exercises
  • Reducing diets
Label
Body at home : a simple plan to drop 10 pounds, Jorge Cruise
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Part 1: Body at home for women -- 10 pounds in two weeks at home! -- A woman's best friend: the priority solution -- Eating right -- Getting ready to start -- Quick-start phase -- Sculpting phase -- Making your results last -- Frequently asked questions -- Resources for her
  • Part 2: Body at home for men -- Drop 10 pounds in two weeks at home -- A man's edge: the priority solution -- Muscle-building foods -- Getting started -- Quick-start phase -- Power phase -- Gut-free for life -- Frequently asked questions -- Resources for him
Dimensions
24 cm
Extent
254 pages
Isbn
9780307383334
Lccn
2008050634
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn251204058
  • 1171126
Label
Body at home : a simple plan to drop 10 pounds, Jorge Cruise
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Part 1: Body at home for women -- 10 pounds in two weeks at home! -- A woman's best friend: the priority solution -- Eating right -- Getting ready to start -- Quick-start phase -- Sculpting phase -- Making your results last -- Frequently asked questions -- Resources for her
  • Part 2: Body at home for men -- Drop 10 pounds in two weeks at home -- A man's edge: the priority solution -- Muscle-building foods -- Getting started -- Quick-start phase -- Power phase -- Gut-free for life -- Frequently asked questions -- Resources for him
Dimensions
24 cm
Extent
254 pages
Isbn
9780307383334
Lccn
2008050634
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn251204058
  • 1171126

Library Locations

    • MatthewsBorrow it
      230 Matthews Station St., Matthews, NC, 28105, US
      35.1160092 -80.720516
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
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