The Resource Brain changer : how harnessing your brain's power to adapt can change your life, David DiSalvo, (ebook)

Brain changer : how harnessing your brain's power to adapt can change your life, David DiSalvo, (ebook)

Label
Brain changer : how harnessing your brain's power to adapt can change your life
Title
Brain changer
Title remainder
how harnessing your brain's power to adapt can change your life
Statement of responsibility
David DiSalvo
Creator
Contributor
Author
Subject
Language
eng
Summary
Science-based actions that can transform the way we think-and feel. Drawing on the latest research in cognitive psychology, neuroscience, behavioral economics, and communications, the author of What Makes Your Brain Happy and Why You Should Do the Opposite replaces self-help with "science-help," providing practical steps to change your thinking and your life. The human mind operates via a series of "feedback loops" generated in the brain. By identifying how these systems work, this book reveals that we can actually redirect our thinking through metacognition-a tool for thinking about thinking-to influence the brain's response. Using relatable examples and tackling major aspects of our lives including relationships, careers, physical health, and personal development, David DiSalvo demonstrates how the brain's enormous capacity to adapt is the most crucial factor influencing how we feel and act-a powerful tool we can control to change our lives
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1970-
http://library.link/vocab/creatorName
DiSalvo, David
Dewey number
153
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Metacognition
  • Self-actualization (Psychology)
  • Neurosciences
  • Electronic books
Target audience
adult
Label
Brain changer : how harnessing your brain's power to adapt can change your life, David DiSalvo, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781939529015
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12192933
Specific material designation
remote
Stock number
12192933
System control number
MWT12192933
System details
Mode of access: World Wide Web
Label
Brain changer : how harnessing your brain's power to adapt can change your life, David DiSalvo, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781939529015
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12192933
Specific material designation
remote
Stock number
12192933
System control number
MWT12192933
System details
Mode of access: World Wide Web

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