Coverart for item
The Resource Close to OM : stretching yoga from your mat to your life, Andrea Marcum

Close to OM : stretching yoga from your mat to your life, Andrea Marcum

Label
Close to OM : stretching yoga from your mat to your life
Title
Close to OM
Title remainder
stretching yoga from your mat to your life
Statement of responsibility
Andrea Marcum
Creator
Author
Subject
Language
eng
Summary
"Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there--on and off their mat. The progression in Close to Om is the architecture of every yoga practice--and will show readers that how they do their yoga is how they do their life."--Page [4] of cover
Cataloging source
YDX
http://library.link/vocab/creatorName
Marcum, Andrea,
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.M367 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
Target audience
adult
Label
Close to OM : stretching yoga from your mat to your life, Andrea Marcum
Instantiates
Publication
Note
Introduction -- Awaken. S.T.O.P. to S.T.A.R.T. ; Present vs. tense ; To begin, begin ; Inquire within ; Clearing the way -- Transform. What's in the way is the way ; Practice makes progress ; Learning to become bends ; Val-you and truth ; Choices ; Creating space in creative space -- Unite. Compassion ; From your head to your heart ; Integrity ; Connection ; Our ongoing OM
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
x, 214 pages
Isbn
9781250127594
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (chiefly color)
System control number
  • ocn983601804
  • (OCoLC)983601804
  • 2105846
Label
Close to OM : stretching yoga from your mat to your life, Andrea Marcum
Publication
Note
Introduction -- Awaken. S.T.O.P. to S.T.A.R.T. ; Present vs. tense ; To begin, begin ; Inquire within ; Clearing the way -- Transform. What's in the way is the way ; Practice makes progress ; Learning to become bends ; Val-you and truth ; Choices ; Creating space in creative space -- Unite. Compassion ; From your head to your heart ; Integrity ; Connection ; Our ongoing OM
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
x, 214 pages
Isbn
9781250127594
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (chiefly color)
System control number
  • ocn983601804
  • (OCoLC)983601804
  • 2105846

Library Locations

    • Morrison RegionalBorrow it
      7015 Morrison Boulevard, Charlotte, NC, 28211, US
      35.1517093 -80.8250892
    • Steele CreekBorrow it
      13620 Steele Creek Road, Charlotte, NC, 28273, US
      35.1067994 -80.9910789
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