The Resource Depression Hates a Moving Target : how running with my dog brought me back from the brink, ita Sweeny, (ebook)

Depression Hates a Moving Target : how running with my dog brought me back from the brink, ita Sweeny, (ebook)

Label
Depression Hates a Moving Target : how running with my dog brought me back from the brink, ita Sweeny
Title
Depression Hates a Moving Target
Title remainder
how running with my dog brought me back from the brink
Title number
ita Sweeny
Creator
Contributor
Subject
Genre
Language
eng
Summary
Run your way to better mental health. It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet. Depression Hates a Moving Target is a witty and poignant story of rediscovery
Cataloging source
Midwest
http://library.link/vocab/creatorName
Sweeney, Nita
Dewey number
  • 616.89/50092
  • B
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Marathon running
  • Manic-depressive persons
  • Manic-depressive persons
  • Electronic books
Target audience
adult
Label
Depression Hates a Moving Target : how running with my dog brought me back from the brink, ita Sweeny, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781642500141
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12376515
Specific material designation
remote
System control number
MWT12376515
System details
Mode of access: World Wide Web
Label
Depression Hates a Moving Target : how running with my dog brought me back from the brink, ita Sweeny, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781642500141
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12376515
Specific material designation
remote
System control number
MWT12376515
System details
Mode of access: World Wide Web

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