Coverart for item
The Resource Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good), Megan Monahan

Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good), Megan Monahan

Label
Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good)
Title
Don't hate, meditate!
Title remainder
5 easy practices to get you through the hard sh*t (and into the good)
Statement of responsibility
Megan Monahan
Title variation
Do not hate, meditate!
Title variation remainder
five easy practices to get you through the hard shit
Creator
Author
Subject
Genre
Language
eng
Summary
"This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up"--
Assigning source
Provided by publisher
Cataloging source
LBSOR/DLC
http://library.link/vocab/creatorDate
1984-
http://library.link/vocab/creatorName
Monahan, Megan
Dewey number
158.1/28
Index
index present
LC call number
BF637.M4
LC item number
M65 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Meditation
  • Mindfulness (Psychology)
Label
Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good), Megan Monahan
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Meditation-your new nonnegotiable -- Presence -- Acceptance -- Intention -- Nonjudgement -- Trust
Dimensions
19 cm
Edition
First edition.
Extent
216 pages
Isbn
9780399582554
Lccn
2018038436
Media category
unmediated
Media MARC source
rdamedia
System control number
  • on1102416138
  • (OCoLC)1102416138
  • 2561583
Label
Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good), Megan Monahan
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Meditation-your new nonnegotiable -- Presence -- Acceptance -- Intention -- Nonjudgement -- Trust
Dimensions
19 cm
Edition
First edition.
Extent
216 pages
Isbn
9780399582554
Lccn
2018038436
Media category
unmediated
Media MARC source
rdamedia
System control number
  • on1102416138
  • (OCoLC)1102416138
  • 2561583

Library Locations

    • CorneliusBorrow it
      21105 Catawba Avenue, Cornelius, NC, 28031, US
      35.4833296 -80.8663023
    • DavidsonBorrow it
      119 South Main Street, Davidson, NC, 28036, US
      35.498441 -80.8505028
    • Hickory GroveBorrow it
      5935 Hickory Grove Road, Charolette, NC, 28215, US
      35.2229798 -80.730329
    • North County RegionalBorrow it
      16500 Holly Crest Lane, Huntersville, NC, 28078, US
      35.4406879 -80.8661493
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
Processing Feedback ...