Coverart for item
The Resource Extreme transformation, Chris Powell and Heidi Powell

Extreme transformation, Chris Powell and Heidi Powell

Label
Extreme transformation
Title
Extreme transformation
Statement of responsibility
Chris Powell and Heidi Powell
Title variation
Lifelong weight loss in 21 days
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Powell, Chris
Dewey number
613.2/833
Illustrations
illustrations
Index
no index present
LC call number
RM237.73
LC item number
.P694 2015
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Powell, Heidi,
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Reducing diets
  • Weight loss
  • Physical fitness
Label
Extreme transformation, Chris Powell and Heidi Powell
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes
Dimensions
25 cm
Edition
First edition.
Extent
xii, 307 pages
Isbn
9780316339483
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn892888493
  • 1498162
  • (OCoLC)892888493
Label
Extreme transformation, Chris Powell and Heidi Powell
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes
Dimensions
25 cm
Edition
First edition.
Extent
xii, 307 pages
Isbn
9780316339483
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn892888493
  • 1498162
  • (OCoLC)892888493

Library Locations

    • DavidsonBorrow it
      119 South Main Street, Davidson, NC, 28036, US
      35.498441 -80.8505028
    • Main LibraryBorrow it
      310 North Tryon Street, Charlotte, NC, 28202, US
      35.2285213 -80.8421167
    • MatthewsBorrow it
      230 Matthews Station St., Matthews, NC, 28105, US
      35.1160092 -80.720516
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • Sugar CreekBorrow it
      NC, US
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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