Coverart for item
The Resource Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (DVD)

Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (DVD)

Label
Fat burning hip-hop mix
Title
Fat burning hip-hop mix
Statement of responsibility
produced and directed by Cal Pozo ; FitVid Productions
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Learn the hottest hip-hop moves and melt off the pounds. Pro trainer and choreographer Billy Blanks Jr. and his wife Sharon feature ten-minute workouts that burn mega fat and get viewers moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair, and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Music written and produced, Billy Blanks Jr., Sharon Catherine Blanks
Dewey number
613.7/15
Intended audience
  • Closed-captioned
  • Rating: Not rated
LC call number
RA781.15
LC item number
.B55 2011
PerformerNote
Instructor, Billy Blanks, Jr., Sharon Catherine Blanks
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Blanks, Billy
  • Blanks, Sharon Catherine
  • FitVid Productions (Firm)
  • Lions Gate Films
Runtime
52
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Aerobic exercises
  • Physical fitness
  • Videodiscs
Technique
live action
Label
Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (DVD)
Instantiates
Publication
Note
  • Title appears on item as: Billy Blanks Jr. fat burning hip hop mix
  • Special features: custom workout option, music-only option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm-up -- Hip-Hop -- Hip-Hop Samba -- Hip-Hop Bollywood -- Dance Challenge -- Cooldown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398146124
Other physical details
sound, color
Publisher number
31586
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn759867196
  • (OCoLC)759867196
  • 1281263
System details
DVD, Region 1, widescreen, 16x9 (1.78:1) aspect ratio, 2.0 Dolby Digital
Video recording format
DVD
Label
Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (DVD)
Publication
Note
  • Title appears on item as: Billy Blanks Jr. fat burning hip hop mix
  • Special features: custom workout option, music-only option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm-up -- Hip-Hop -- Hip-Hop Samba -- Hip-Hop Bollywood -- Dance Challenge -- Cooldown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398146124
Other physical details
sound, color
Publisher number
31586
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn759867196
  • (OCoLC)759867196
  • 1281263
System details
DVD, Region 1, widescreen, 16x9 (1.78:1) aspect ratio, 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Mountain IslandBorrow it
      4420 Hoyt Galvin Way, Charlotte, NC, 28214, US
      35.3350873 -80.9625991
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