Coverart for item
The Resource Finding focus in a changing world : how to think differently and make the impossible possible, Joshua Seth

Finding focus in a changing world : how to think differently and make the impossible possible, Joshua Seth

Label
Finding focus in a changing world : how to think differently and make the impossible possible
Title
Finding focus in a changing world
Title remainder
how to think differently and make the impossible possible
Statement of responsibility
Joshua Seth
Title variation
How to think differently and make the impossible possible
Creator
Author
Subject
Language
eng
Summary
"Your mind is the most amazing computer in the world. What if you could program it for success? Do you want to get more done, have more free time, and stop feeling so overwhelmed? We all do. But distractions stress us out, slow us down, and destroy our productivity. Discover how to rewire your brain to turn all that around and become more calm, healthy, focused, productive, and successful. The key to achieving more while doing less is relaxed concentration, the ability to focus on the task at hand until completion, and the clarity of mind to know what's worth doing in the first place. This book shows you how to reduce your stress and increase your focus so you can become more productive and successful in everything you do"--Publisher's description
Cataloging source
MOU
http://library.link/vocab/creatorDate
1970-
http://library.link/vocab/creatorName
Seth, Joshua
Illustrations
illustrations
Index
no index present
LC call number
BF637.S4
LC item number
S47 2015
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Self-confidence
Label
Finding focus in a changing world : how to think differently and make the impossible possible, Joshua Seth
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Thoughts on thinking -- Creating confidence -- Breathing better -- Letting go of the past -- Guided visualization -- Reframe your self-talk -- Erase worry & fear -- Motivating vs. debilitating stress -- Proactive vs reactive responses -- Increase immunity: diet and exercise -- 10 tips to work well under pressure -- 21 ips to increase productivity -- Become more decisive -- Reduce exposure: email, social media & TV -- The meaning of success -- Improve response: gratitude and psysiology -- Minimize to self actualize -- How to make your own luck -- Practice makes permanent
Dimensions
23 cm
Extent
143 pages
Isbn
9780981847221
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn918949277
  • (OCoLC)918949277
  • 2563329
Label
Finding focus in a changing world : how to think differently and make the impossible possible, Joshua Seth
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Thoughts on thinking -- Creating confidence -- Breathing better -- Letting go of the past -- Guided visualization -- Reframe your self-talk -- Erase worry & fear -- Motivating vs. debilitating stress -- Proactive vs reactive responses -- Increase immunity: diet and exercise -- 10 tips to work well under pressure -- 21 ips to increase productivity -- Become more decisive -- Reduce exposure: email, social media & TV -- The meaning of success -- Improve response: gratitude and psysiology -- Minimize to self actualize -- How to make your own luck -- Practice makes permanent
Dimensions
23 cm
Extent
143 pages
Isbn
9780981847221
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn918949277
  • (OCoLC)918949277
  • 2563329

Library Locations

    • Hickory GroveBorrow it
      5935 Hickory Grove Road, Charolette, NC, 28215, US
      35.2229798 -80.730329
    • Independence RegionalBorrow it
      6000 Conference Drive, Charlotte, NC, 28212, US
      35.1764837 -80.757611
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