Coverart for item
The Resource Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director

Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director

Label
Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!
Title
Fit in 10
Title remainder
slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!
Statement of responsibility
Jenna Bergen Southerland, Prevention® Fitness Director
Title variation
  • Slim and strong for life!
  • Fit in ten
Creator
Author
Subject
Genre
Language
eng
Summary
"Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less." -- From Amazon.com summary
Cataloging source
YDX
http://library.link/vocab/creatorName
Southerland, Jenna Bergen,
Dewey number
613.7
Illustrations
  • illustrations
  • plates
Index
index present
LC call number
RM222.2
LC item number
.B45227 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Weight loss
  • Reducing exercises
  • Physical fitness
Label
Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
Instantiates
Publication
Copyright
Bibliography note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xi, 244 pages, 16 unnumbered pages of plates
Isbn
9781623369958
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • ocn982591549
  • (OCoLC)982591549
  • 2118720
Label
Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
Publication
Copyright
Bibliography note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xi, 244 pages, 16 unnumbered pages of plates
Isbn
9781623369958
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • ocn982591549
  • (OCoLC)982591549
  • 2118720

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    • University City RegionalBorrow it
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      35.2575219 -80.7997242
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