The Resource Food pharmacy : a guide to gut bacteria, anti-inflammatory foods, and eating for health -- a prescription diet you will never overdose on, (ebook)

Food pharmacy : a guide to gut bacteria, anti-inflammatory foods, and eating for health -- a prescription diet you will never overdose on, (ebook)

Label
Food pharmacy : a guide to gut bacteria, anti-inflammatory foods, and eating for health -- a prescription diet you will never overdose on
Title
Food pharmacy
Title remainder
a guide to gut bacteria, anti-inflammatory foods, and eating for health -- a prescription diet you will never overdose on
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods-nature's pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen's anti-inflammatory heroes-like avocado, cloves, kale, cinnamon, and green bananas-and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body's ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible
Cataloging source
Midwest
http://library.link/vocab/creatorName
Aurell, Lina Nertby
Dewey number
641.5/637
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Nutrition
  • Natural foods
  • Inflammation
  • Intestines
  • Electronic books
Target audience
adult
Label
Food pharmacy : a guide to gut bacteria, anti-inflammatory foods, and eating for health -- a prescription diet you will never overdose on, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781510723511
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12353043
Specific material designation
remote
System control number
MWT12353043
System details
Mode of access: World Wide Web
Label
Food pharmacy : a guide to gut bacteria, anti-inflammatory foods, and eating for health -- a prescription diet you will never overdose on, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781510723511
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12353043
Specific material designation
remote
System control number
MWT12353043
System details
Mode of access: World Wide Web

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