Coverart for item
The Resource Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels, Loretta Graziano Breuning

Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels, Loretta Graziano Breuning

Label
Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels
Title
Habits of a happy brain
Title remainder
retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels
Statement of responsibility
Loretta Graziano Breuning
Creator
Author
Subject
Genre
Language
eng
Summary
Habits of a Happy Brain offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most
Cataloging source
TOH
http://library.link/vocab/creatorName
Breuning, Loretta Graziano,
Dewey number
612.8042
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-care, Health
  • Neurotransmitters
  • Neuropeptides
Label
Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels, Loretta Graziano Breuning
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 213-228) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
22 cm
Extent
240 pages
Isbn
9781440590504
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn927396685
  • 1516357
  • (OCoLC)927396685
Label
Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels, Loretta Graziano Breuning
Publication
Bibliography note
Includes bibliographical references (pages 213-228) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
22 cm
Extent
240 pages
Isbn
9781440590504
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn927396685
  • 1516357
  • (OCoLC)927396685

Library Locations

    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
Processing Feedback ...