The Resource Hack your anxiety : using the surprising power of anxiety in love, life, and work, Dr. Alicia H. Clark, with Jon Sternfeld, (ebook)

Hack your anxiety : using the surprising power of anxiety in love, life, and work, Dr. Alicia H. Clark, with Jon Sternfeld, (ebook)

Label
Hack your anxiety : using the surprising power of anxiety in love, life, and work
Title
Hack your anxiety
Title remainder
using the surprising power of anxiety in love, life, and work
Statement of responsibility
Dr. Alicia H. Clark, with Jon Sternfeld
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in a new -and empowering - light. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a potent force for living our best lives
Cataloging source
Midwest
http://library.link/vocab/creatorName
Clark, Alicia H
Dewey number
152.4/6
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
Anxiety
Target audience
adult
Label
Hack your anxiety : using the surprising power of anxiety in love, life, and work, Dr. Alicia H. Clark, with Jon Sternfeld, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781492664147
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12190692
Specific material designation
remote
Stock number
12190692
System control number
MWT12190692
System details
Mode of access: World Wide Web
Label
Hack your anxiety : using the surprising power of anxiety in love, life, and work, Dr. Alicia H. Clark, with Jon Sternfeld, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781492664147
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12190692
Specific material designation
remote
Stock number
12190692
System control number
MWT12190692
System details
Mode of access: World Wide Web

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