The Resource Heal your headache: : the 1-2-3 program for taking charge of your pain, (ebook)

Heal your headache: : the 1-2-3 program for taking charge of your pain, (ebook)

Label
Heal your headache: : the 1-2-3 program for taking charge of your pain
Title
Heal your headache:
Title remainder
the 1-2-3 program for taking charge of your pain
Creator
Contributor
Subject
Genre
Language
eng
Summary
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around
Cataloging source
Midwest
http://library.link/vocab/creatorName
Buchholz, David
Dewey number
616.8/491
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Headache
  • Migraine
Target audience
adult
Label
Heal your headache: : the 1-2-3 program for taking charge of your pain, (ebook)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780761153603
Isbn Type
(electronic bk.)
Publisher number
MWT11688412
Specific material designation
remote
Stock number
11688412
System control number
MWT11688412
System details
Mode of access: World Wide Web
Label
Heal your headache: : the 1-2-3 program for taking charge of your pain, (ebook)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780761153603
Isbn Type
(electronic bk.)
Publisher number
MWT11688412
Specific material designation
remote
Stock number
11688412
System control number
MWT11688412
System details
Mode of access: World Wide Web

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