The Resource Healing hormones: : how to turn on natural chemicals to reduce stress, Mark J. Estren, Beverly A. Potter, (ebook)

Healing hormones: : how to turn on natural chemicals to reduce stress, Mark J. Estren, Beverly A. Potter, (ebook)

Label
Healing hormones: : how to turn on natural chemicals to reduce stress
Title
Healing hormones:
Title remainder
how to turn on natural chemicals to reduce stress
Statement of responsibility
Mark J. Estren, Beverly A. Potter
Creator
Contributor
Author
Subject
Language
eng
Summary
Healing Hormones tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse and may not be helpful. Naturopathic remedies? Unproven, untested and often ineffective. Healing Hormones has a better answer: show readers how to harness their own bodies' heal producing chemicals to improve their lives. Healing Hormones takes the take-care-of-yourself trend a step beyond where it has been before. Author Mark J. Estren, Ph. D., investigates five body-produced hormones that counter the stress response to make life better, calmer and more relaxed. The five healing hormones are dopamine, nitric oxide, endorphins, oxytocin, and serotonin. Healing Hormones will be readers' top choice to learn the pluses and minuses of the remarkable hormones that drive their health and happiness or undercut it. Estren-who has more than 20 years of experience writing about medical issues and research for patients and their families-explains how to harness the power of these healing hormones in clear, easily understandable language
Cataloging source
Midwest
http://library.link/vocab/creatorName
Estren, Mark J
Dewey number
155.9042
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Potter, Beverly A.
  • hoopla digital
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Stress (Physiology)
  • Hormones
  • Holistic medicine
  • Electronic books
Target audience
adult
Label
Healing hormones: : how to turn on natural chemicals to reduce stress, Mark J. Estren, Beverly A. Potter, (ebook)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781579511807
Isbn Type
(electronic bk.)
Publisher number
MWT11777982
Specific material designation
remote
Stock number
11777982
System control number
MWT11777982
System details
Mode of access: World Wide Web
Label
Healing hormones: : how to turn on natural chemicals to reduce stress, Mark J. Estren, Beverly A. Potter, (ebook)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781579511807
Isbn Type
(electronic bk.)
Publisher number
MWT11777982
Specific material designation
remote
Stock number
11777982
System control number
MWT11777982
System details
Mode of access: World Wide Web

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