The Resource Healthy Diet Plan: : DASH Diet and Grain Free Recipes, Alberta Ramos, Shirley Stokes, (ebook)

Healthy Diet Plan: : DASH Diet and Grain Free Recipes, Alberta Ramos, Shirley Stokes, (ebook)

Label
Healthy Diet Plan: : DASH Diet and Grain Free Recipes
Title
Healthy Diet Plan:
Title remainder
DASH Diet and Grain Free Recipes
Statement of responsibility
Alberta Ramos, Shirley Stokes
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Healthy Diet Plan: DASH Diet and Grain Free Recipes The Healthy Diet Plan: DASH Diet and Grain Free Recipes contains two distinctive diet plans that serve to reach one goal, to be healthier. If you are searching for healthy diet plans then you have found it in this good with the DASH diet recipes and the grain free diet. Whether you want to do the DASH diet for weight loss or if you are just looking for healthy dinner ideas you will find an abundance of healthy recipes here and healthy foods for healthy snacks and full meals. The Healthy Diet Plan book contains these sections: DASH Diet, What is the DASH Diet, What is Hypertension and Why Is It Dangerous, How Does the DASH Diet Work, DAHS Study Daily Nutrient Goals, DASH Diet Guidelines, Using DASH for Weight Loss, Intuitive Eating with the DASH Diet, Making DASH Dieting Easy, Exercise and the DASH Diet, Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups DASH Diet 5-Day Sample Menu, Modifying the 5-Day Meal Plan, Grain free Cooking, The Problem of Grains, Transitioning to a Grain Free Diet, A Question of Nutritional Balance, Grain Free Shopping and Cooking Tips, Reading the Recipe Key, Breakfast, Main Dishes, Baking and Desserts, Snacks, Salads Soups and Sides, and A 5-Day Grain Free Meal Plan. A sampling of the included recipes are: Squash Oven Fries, Baked Cashew Chicken, Braised Chicken with Sweet Potatoes and Fennel Bulb, Open-faced Apple Egg and Salmon Sandwich, Almond Coconut Chocolate Chips Cookies, and Split Pea and Mushroom Soup
Cataloging source
Midwest
http://library.link/vocab/creatorName
Ramos, Alberta
Dewey number
613.2/85223
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Stokes, Shirley
  • hoopla digital
http://library.link/vocab/subjectName
  • Diabetes
  • Hypertension
  • Low-cholesterol diet
  • Reducing diets
  • Gluten-free diet
Target audience
adult
Label
Healthy Diet Plan: : DASH Diet and Grain Free Recipes, Alberta Ramos, Shirley Stokes, (ebook)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781633830011
Isbn Type
(electronic bk.)
Publisher number
MWT11593373
Specific material designation
remote
Stock number
11593373
System control number
MWT11593373
System details
Mode of access: World Wide Web
Label
Healthy Diet Plan: : DASH Diet and Grain Free Recipes, Alberta Ramos, Shirley Stokes, (ebook)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781633830011
Isbn Type
(electronic bk.)
Publisher number
MWT11593373
Specific material designation
remote
Stock number
11593373
System control number
MWT11593373
System details
Mode of access: World Wide Web

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