Coverart for item
The Resource Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes, Kristie H. Sullivan, PhD ; foreword by Andreas Eenfeldt, MD

Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes, Kristie H. Sullivan, PhD ; foreword by Andreas Eenfeldt, MD

Label
Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes
Title
Keto living day by day
Title remainder
an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes
Statement of responsibility
Kristie H. Sullivan, PhD ; foreword by Andreas Eenfeldt, MD
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand breakdown of the nutritional science, and offers solutions to many of the stumbling blocks that people new to the keto diet encounter. The daily guide portion includes tips for social settings and dining out, as well as ways to face down temptations. The recipes are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen.--Adapted from amazon.com information
Cataloging source
YDX
http://library.link/vocab/creatorName
Sullivan, Kristie H.,
Dewey number
613.2/833
Illustrations
illustrations
Index
index present
LC call number
RM237.73
LC item number
.S853 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Eenfeldt, Andreas,
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Low-carbohydrate diet
  • High-protein diet
  • High-protein diet
  • Ketogenic diet
  • Reducing diets
http://bibfra.me/vocab/relation/writerofforeword
2mYOoyg4s3U
Label
Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes, Kristie H. Sullivan, PhD ; foreword by Andreas Eenfeldt, MD
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part I. All about Keto. How to keto ; The food ; Eating keto in the real world -- part II. A four-week guide to beginning keto. Planning your journey ; Your first four weeks on keto -- part III. The recipes. Basics ; Breakfast ; Small bites ; Mains ; Sides ; Break the glass
Dimensions
26 cm
Extent
400 pages
Isbn
9781628602722
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • ocn993448407
  • (OCoLC)993448407
  • 2464926
Label
Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes, Kristie H. Sullivan, PhD ; foreword by Andreas Eenfeldt, MD
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part I. All about Keto. How to keto ; The food ; Eating keto in the real world -- part II. A four-week guide to beginning keto. Planning your journey ; Your first four weeks on keto -- part III. The recipes. Basics ; Breakfast ; Small bites ; Mains ; Sides ; Break the glass
Dimensions
26 cm
Extent
400 pages
Isbn
9781628602722
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • ocn993448407
  • (OCoLC)993448407
  • 2464926

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