The Resource Learn to relax : proven techniques for reducing stress, tensions and anxiety and promoting peak performance, C. Eugene Walker, (eaudio)

Learn to relax : proven techniques for reducing stress, tensions and anxiety and promoting peak performance, C. Eugene Walker, (eaudio)

Label
Learn to relax : proven techniques for reducing stress, tensions and anxiety and promoting peak performance
Title
Learn to relax
Title remainder
proven techniques for reducing stress, tensions and anxiety and promoting peak performance
Statement of responsibility
C. Eugene Walker
Creator
Contributor
Subject
Genre
Language
eng
Summary
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries
Accompanying matter
libretto or text
Cataloging source
TEFOD
http://library.link/vocab/creatorDate
1939-
http://library.link/vocab/creatorName
Walker, C. Eugene
Dewey number
155.9/042
Form of composition
not applicable
Format of music
not applicable
LC call number
BF575.A6
LC item number
W34 2000ab
Literary text for sound recordings
instruction
PerformerNote
Read by Shauna Zurbrugg
http://library.link/vocab/relatedWorkOrContributorName
  • Zurbrugg, Shauna
  • OverDrive, Inc
Series statement
Wiley audio
http://library.link/vocab/subjectName
  • Anxiety
  • Relaxation
  • Conduct of life
Label
Learn to relax : proven techniques for reducing stress, tensions and anxiety and promoting peak performance, C. Eugene Walker, (eaudio)
Link
Instantiates
Publication
Note
  • Downloadable audio file
  • Title from: Title details screen
  • Abridged
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Edition
3rd ed.
Form of item
electronic
Groove width / pitch
not applicable
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System control number
  • ocm57452360
  • (OCoLC)57452360
System details
  • Requires OverDrive Media Console (file size: 40453 KB)
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Learn to relax : proven techniques for reducing stress, tensions and anxiety and promoting peak performance, C. Eugene Walker, (eaudio)
Link
Publication
Note
  • Downloadable audio file
  • Title from: Title details screen
  • Abridged
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Edition
3rd ed.
Form of item
electronic
Groove width / pitch
not applicable
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System control number
  • ocm57452360
  • (OCoLC)57452360
System details
  • Requires OverDrive Media Console (file size: 40453 KB)
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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