The Resource Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear, Mark A. Reinecke, (ebook)

Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear, Mark A. Reinecke, (ebook)

Label
Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear
Title
Little ways to keep calm and carry on
Title remainder
twenty lessons for managing worry, anxiety, and fear
Statement of responsibility
Mark A. Reinecke
Creator
Contributor
Subject
Language
eng
Summary
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions-but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm
Cataloging source
Midwest
http://library.link/vocab/creatorName
Reinecke, Mark A
Dewey number
152.4/6
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Anxiety
  • Worry
  • Fear
  • Self-help techniques
  • Electronic books
Target audience
adult
Label
Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear, Mark A. Reinecke, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608820757
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223809
Specific material designation
remote
Stock number
12223809
System control number
MWT12223809
System details
Mode of access: World Wide Web
Label
Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear, Mark A. Reinecke, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608820757
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223809
Specific material designation
remote
Stock number
12223809
System control number
MWT12223809
System details
Mode of access: World Wide Web

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