Coverart for item
The Resource Lose weight by eating : detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse, Audrey Johns

Lose weight by eating : detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse, Audrey Johns

Label
Lose weight by eating : detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse
Title
Lose weight by eating
Title remainder
detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse
Statement of responsibility
Audrey Johns
Title variation
Detox week
Creator
Author
Subject
Genre
Language
eng
Summary
"Lose 10 pounds in 7 days! Dietary detoxes shouldn't leave you hungry, deprived, and desperate to binge on your favorite foods. In this inspiring book, Audrey Johns--author of the blog and [this book]--offers a practical, proven detox plan that encourages you to eat for your cravings, plus 130 delicious, real-food recipes to help you get healthy, eat better, and reach (and maintain) your ideal weight--some up to 18 pounds in 7 days! Now she expands her popular online plan, turning it into a customizable program that accelerates weight loss and naturally raises metabolism."--Page [4] of cover
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Johns, Audrey,
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Detoxification (Health)
Label
Lose weight by eating : detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse, Audrey Johns
Instantiates
Publication
Copyright
Note
Includes conversion chart and index (pages 298-312)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Make-ahead detox meals
  • 30-minute detox meals
  • Date night and family dinners on detox week
  • Breakfast and brunch detox meals
  • Detox drinks and mocktails
  • Detox snacks for your sweet tooth
  • Detox snacks
  • Customizable lose weight by eating detox plans
  • Delicious detox smoothies
  • "Smoothies" for the non-smoothie enthusiast
  • Easy no-cook salads
  • Hot and cold meal-worthy salads
  • That's a wrap...salad wraps!
  • Salads masquerading as hot meals
  • No-cook detox meals
Dimensions
24 cm
Edition
First edition.
Extent
312 pages
Isbn
9780062662927
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • ocn987279554
  • (OCoLC)987279554
  • 2117308
Label
Lose weight by eating : detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse, Audrey Johns
Publication
Copyright
Note
Includes conversion chart and index (pages 298-312)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Make-ahead detox meals
  • 30-minute detox meals
  • Date night and family dinners on detox week
  • Breakfast and brunch detox meals
  • Detox drinks and mocktails
  • Detox snacks for your sweet tooth
  • Detox snacks
  • Customizable lose weight by eating detox plans
  • Delicious detox smoothies
  • "Smoothies" for the non-smoothie enthusiast
  • Easy no-cook salads
  • Hot and cold meal-worthy salads
  • That's a wrap...salad wraps!
  • Salads masquerading as hot meals
  • No-cook detox meals
Dimensions
24 cm
Edition
First edition.
Extent
312 pages
Isbn
9780062662927
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • ocn987279554
  • (OCoLC)987279554
  • 2117308

Library Locations

    • Independence RegionalBorrow it
      6000 Conference Drive, Charlotte, NC, 28212, US
      35.1764837 -80.757611
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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