Coverart for item
The Resource Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!, Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin

Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!, Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin

Label
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Title
Master your metabolism
Title remainder
the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Statement of responsibility
Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin
Creator
Contributor
Subject
Language
eng
Summary
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones
Cataloging source
DLC
http://library.link/vocab/creatorName
Michaels, Jillian
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.M483 2009
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Aalst, Mariska van
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
Label
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!, Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 243-271) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction : take back your metabolism -- Let me guess--is this what's happening to you? -- Meet the key players -- How you got this way -- How the diet works -- Step 1--REMOVE -- Step 2--RESTORE -- Step 3--REBALANCE --The master lifestyle strategies -- The master meal plan and recipes -- The master remedies -- Welcome to your new metabolism -- The master shopping list
Dimensions
25 cm
Edition
1st ed.
Extent
x, 277 pages
Isbn
9780307450739
Lccn
2008050510
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn251203067
  • (OCoLC)251203067
  • 1168834
Label
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!, Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin
Link
Publication
Bibliography note
Includes bibliographical references (pages 243-271) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction : take back your metabolism -- Let me guess--is this what's happening to you? -- Meet the key players -- How you got this way -- How the diet works -- Step 1--REMOVE -- Step 2--RESTORE -- Step 3--REBALANCE --The master lifestyle strategies -- The master meal plan and recipes -- The master remedies -- Welcome to your new metabolism -- The master shopping list
Dimensions
25 cm
Edition
1st ed.
Extent
x, 277 pages
Isbn
9780307450739
Lccn
2008050510
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn251203067
  • (OCoLC)251203067
  • 1168834

Library Locations

    • DavidsonBorrow it
      119 South Main Street, Davidson, NC, 28036, US
      35.498441 -80.8505028
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
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