The Resource Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, (ebook)

Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, (ebook)

Label
Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy
Title
Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy
Creator
Contributor
Subject
Language
eng
Summary
As a life coach, you help people live purposeful lives that are driven by their deepest values. And although your clients may not have diagnosable mental health disorders, it's likely that many of them encounter mental roadblocks such as fear, stress, anxiety, and worry that keep them from reaching their goals and developing their full potential. Thousands of cognitive behavioral psychologists from around the world rely on a method called acceptance and commitment therapy (ACT) to help their therapeutic clients get "unstuck" from these barriers and improve their level of functioning. In Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, you'll learn to help your coaching clients harness these powerful psychological techniques to identify their passions, set values-based professional and personal goals, and realize their full potential. By guiding your clients through ACT-based exercises in mindfulness training and values clarification, you'll help them accept aspects of their situations that can't be changed, coexist with fear and other painful emotions, and commit to taking the actions that will lead them to success. Maximize your coaching effectiveness by: -Adapting powerful psychological techniques to fit your life-coaching practice -Learning simple exercises you can do with clients to help them get unstuck -Getting tips for assessing clients, assigning homework, and sparking motivation -Helping clients master mindfulness to overcome fear, worry, and procrastination
Cataloging source
Midwest
http://library.link/vocab/creatorName
Blonna, Richard
Dewey number
  • 158.3
  • 158/.3
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Acceptance and commitment therapy
  • Motivation (Psychology)
  • Personal coaching
  • Counseling
  • Electronic books
Target audience
adult
Label
Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608826544
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223779
Specific material designation
remote
Stock number
12223779
System control number
MWT12223779
System details
Mode of access: World Wide Web
Label
Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608826544
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223779
Specific material designation
remote
Stock number
12223779
System control number
MWT12223779
System details
Mode of access: World Wide Web

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