Coverart for item
The Resource Migraine: : identify your triggers, break your dependence on medication, and take back your life : an integrative self-care plan for wellness, Sharron E. Murray, MS, RN, (ebook)

Migraine: : identify your triggers, break your dependence on medication, and take back your life : an integrative self-care plan for wellness, Sharron E. Murray, MS, RN, (ebook)

Label
Migraine: : identify your triggers, break your dependence on medication, and take back your life : an integrative self-care plan for wellness
Title
Migraine:
Title remainder
identify your triggers, break your dependence on medication, and take back your life : an integrative self-care plan for wellness
Statement of responsibility
Sharron E. Murray, MS, RN
Creator
Contributor
Subject
Genre
Language
eng
Summary
Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives. Migraine explains how to: Identify headache types and triggers Break the cycle of medication dependence Create a self-care plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, chiropractic) to reduce the frequency and severity of migraine attacks and achieve wellnessMurray explains the cause of the disease, where it comes from, and the difference between primary and secondary headache types, along with the impact of injuries and diseases which may occur alongside migraine disease. She looks closely at both Eastern and Western medicine to help readers understand their unique headache patterns and minimize, or abort, migraine attacks. Tables and charts provide at-a-glance reference points
Cataloging source
Midwest
http://library.link/vocab/creatorName
Murray, Sharron E
Dewey number
616.8/4912
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Migraine
  • Migraine
  • Self-care, Health
  • Electronic books
Target audience
adult
Label
Migraine: : identify your triggers, break your dependence on medication, and take back your life : an integrative self-care plan for wellness, Sharron E. Murray, MS, RN, (ebook)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781609258276
Isbn Type
(electronic bk.)
Publisher number
MWT11769106
Specific material designation
remote
Stock number
11769106
System control number
MWT11769106
System details
Mode of access: World Wide Web
Label
Migraine: : identify your triggers, break your dependence on medication, and take back your life : an integrative self-care plan for wellness, Sharron E. Murray, MS, RN, (ebook)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781609258276
Isbn Type
(electronic bk.)
Publisher number
MWT11769106
Specific material designation
remote
Stock number
11769106
System control number
MWT11769106
System details
Mode of access: World Wide Web

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