Coverart for item
The Resource Mirror-view exercises, produced and directed by David Silver, (DVD)

Mirror-view exercises, produced and directed by David Silver, (DVD)

Label
Mirror-view exercises
Title
Mirror-view exercises
Statement of responsibility
produced and directed by David Silver
Contributor
Publisher
Teacher
Television director
Subject
Genre
Language
eng
Summary
The DVD was developed especially for beginners, using a mirror-view workout that allows viewers to follow along with ease. This will help improve strength, flexibility, balance, and posture, and develop graceful movement. Master Helen guides viewers through a qigong warm-up, an easy tai chi class, and a cooldown meditation. In a separate chapter, she gives clear step-by-step instruction of the sixteen-movement tai chi form indoors and out, with multiple angles
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/148
LC call number
GV504
LC item number
.M5776 2019
PerformerNote
Helen Liang, Tai chi instructor
http://library.link/vocab/relatedWorkOrContributorDate
1969-
http://library.link/vocab/relatedWorkOrContributorName
  • Silver, David
  • Liang, Helen,
  • YMAA Publication Center,
Runtime
92
Series statement
Beginner Tai chi for health
http://library.link/vocab/subjectName
  • Tai chi
  • Exercise
  • Physical fitness
Technique
live action
http://bibfra.me/vocab/relation/televesionproducer
DRcdkNvGwzo
Label
Mirror-view exercises, produced and directed by David Silver, (DVD)
Instantiates
Publication
Note
  • Title from container
  • Widescreen
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (92 min.)
Isbn
9781594396694
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
822003007905
Other physical details
sound, color
Publisher number
D6694
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • on1084741903
  • 2521541
  • (OCoLC)1084741903
System details
DVD; Widescreen presentation; Dolby digital
Video recording format
DVD
Label
Mirror-view exercises, produced and directed by David Silver, (DVD)
Publication
Note
  • Title from container
  • Widescreen
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (92 min.)
Isbn
9781594396694
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
822003007905
Other physical details
sound, color
Publisher number
D6694
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • on1084741903
  • 2521541
  • (OCoLC)1084741903
System details
DVD; Widescreen presentation; Dolby digital
Video recording format
DVD

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