Coverart for item
The Resource One minute to Zen : go from hot mess to mindful mom in one minute or less, Ali Katz

One minute to Zen : go from hot mess to mindful mom in one minute or less, Ali Katz

Label
One minute to Zen : go from hot mess to mindful mom in one minute or less
Title
One minute to Zen
Title remainder
go from hot mess to mindful mom in one minute or less
Statement of responsibility
Ali Katz
Creator
Author
Subject
Language
eng
Summary
From the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever. Life feels overwhelming and exhausting much of the time. The third in her Hot Mess to Mindful Mom series, One Minute to Zen will provide numerous tools to help deal with stress in one minute, the same amount of time it can take for all hell to break loose!
Cataloging source
DLC
http://library.link/vocab/creatorName
Katz, Ali,
Dewey number
155.9/042
Index
no index present
LC call number
RA785
LC item number
.K376 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress management for women
  • Meditation
  • Motherhood
Label
One minute to Zen : go from hot mess to mindful mom in one minute or less, Ali Katz
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
ix, 209 pages
Isbn
9781510738645
Lccn
2018043504
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • on1030757303
  • (OCoLC)1030757303
  • 2419493
Label
One minute to Zen : go from hot mess to mindful mom in one minute or less, Ali Katz
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
ix, 209 pages
Isbn
9781510738645
Lccn
2018043504
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • on1030757303
  • (OCoLC)1030757303
  • 2419493

Library Locations

    • DavidsonBorrow it
      119 South Main Street, Davidson, NC, 28036, US
      35.498441 -80.8505028
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • Steele CreekBorrow it
      13620 Steele Creek Road, Charlotte, NC, 28273, US
      35.1067994 -80.9910789
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