The Resource Overcoming adrenal fatigue : how to restore hormonal balance and feel renewed, energized, and stress free, Kathryn R. Simpson, (ebook)

Overcoming adrenal fatigue : how to restore hormonal balance and feel renewed, energized, and stress free, Kathryn R. Simpson, (ebook)

Label
Overcoming adrenal fatigue : how to restore hormonal balance and feel renewed, energized, and stress free
Title
Overcoming adrenal fatigue
Title remainder
how to restore hormonal balance and feel renewed, energized, and stress free
Statement of responsibility
Kathryn R. Simpson
Creator
Contributor
Subject
Language
eng
Summary
Restore Adrenal Balance and Regain Your Energy, Vitality, and Health! Your adrenal glands play a key role in helping you control stress and maintain energy throughout the day. When these small but important glands malfunction, you may start to notice the telltale signs of adrenal fatigue. Decreased energy, weight gain, mood changes, inability to handle stress, and a weakened immune system are just a few of the symptoms of adrenal imbalance. It can slow you down, interfere with your overall sense of wellness, and even make you feel depressed. If you suspect that adrenal imbalance is causing symptoms for you, this book will help you figure out what's going wrong and partner with your health care provider to find solutions. In Overcoming Adrenal Fatigue, you'll find clear self-evaluations and treatment guidelines that will empower you to take charge of your adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. This complete guide to optimizing adrenal health will give you the tools you'll need to get your symptoms under control and regain the energy to enjoy your active lifestyle. The complete program in this workbook will help you: -Rebuild fatigued adrenals with balancing herbs and supplements -Eat for all-day energy and improved concentration -Practice mindfulness and relaxation techniques to reduce stress -Learn about medications that can help
Cataloging source
Midwest
http://library.link/vocab/creatorName
Simpson, Kathryn R
Dewey number
616.4/5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
Series statement
A New Harbinger self-help workbook
http://library.link/vocab/subjectName
  • Adrenal glands
  • Fatigue
  • Electronic books
Target audience
adult
Label
Overcoming adrenal fatigue : how to restore hormonal balance and feel renewed, energized, and stress free, Kathryn R. Simpson, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608824052
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12224034
Specific material designation
remote
Stock number
12224034
System control number
MWT12224034
System details
Mode of access: World Wide Web
Label
Overcoming adrenal fatigue : how to restore hormonal balance and feel renewed, energized, and stress free, Kathryn R. Simpson, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608824052
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12224034
Specific material designation
remote
Stock number
12224034
System control number
MWT12224034
System details
Mode of access: World Wide Web

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