The Resource Parenting Your Anxious Child with Mindfulness and Acceptance : a Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy, (ebook)

Parenting Your Anxious Child with Mindfulness and Acceptance : a Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy, (ebook)

Label
Parenting Your Anxious Child with Mindfulness and Acceptance : a Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
Title
Parenting Your Anxious Child with Mindfulness and Acceptance
Title remainder
a Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
Creator
Contributor
Subject
Language
eng
Summary
We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid
Cataloging source
Midwest
http://library.link/vocab/creatorName
Hayes, Stephen
Dewey number
649.154
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Parenting
  • Acceptance and commitment therapy
  • Electronic books
Target audience
adult
Label
Parenting Your Anxious Child with Mindfulness and Acceptance : a Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608823901
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12224179
Specific material designation
remote
Stock number
12224179
System control number
MWT12224179
System details
Mode of access: World Wide Web
Label
Parenting Your Anxious Child with Mindfulness and Acceptance : a Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608823901
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12224179
Specific material designation
remote
Stock number
12224179
System control number
MWT12224179
System details
Mode of access: World Wide Web

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