Coverart for item
The Resource Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN with Jess Thomson

Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN with Jess Thomson

Label
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title
Passionate nutrition
Title remainder
a guide to using food as medicine from a nutritionist who healed herself from the inside out
Statement of responsibility
Jennifer Adler, MS, CN with Jess Thomson
Creator
Contributor
Subject
Genre
Language
eng
Summary
  • "This power foods healthy living guidebook will inspire readers will eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to find your way to optimal health. She focuses on abundant eat­ing (as opposed to restrictive eating), and explores what she calls "the healthy trinity"--digestion, balance, and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable bal­ance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
  • "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished and sickly childhood and adolescence. Part power foods cookbook, part guidebook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to achieve optimal health. She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls "the healthy trinity" of digestion, balance, and whole foods. She guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize best health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Adler, Jennifer
Dewey number
613.2
Index
index present
LC call number
RA784
LC item number
.A3255 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Thomson, Jess
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • Health
  • Reducing diets
Label
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN with Jess Thomson
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xv, 271 pages
Isbn
9781570619458
Lccn
2014030563
Media category
unmediated
Media MARC source
rdamedia
System control number
  • 2014030563
  • 1439434
Label
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler, MS, CN with Jess Thomson
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xv, 271 pages
Isbn
9781570619458
Lccn
2014030563
Media category
unmediated
Media MARC source
rdamedia
System control number
  • 2014030563
  • 1439434

Library Locations

    • MatthewsBorrow it
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      35.1160092 -80.720516
    • Steele CreekBorrow it
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      35.1067994 -80.9910789
    • Sugar CreekBorrow it
      NC, US
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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