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The Resource Plus size workouts, Back 2 basics cardio workout, (DVD)

Plus size workouts, Back 2 basics cardio workout, (DVD)

Label
Plus size workouts, Back 2 basics cardio workout
Title
Plus size workouts
Title part
Back 2 basics cardio workout
Title variation
Back 2 basics cardio workout
Contributor
Subject
Genre
Language
eng
Summary
This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants. Equipment required: one small/medium sized towel
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781.15
LC item number
.P58 2014
PerformerNote
Instructor, Debby Mack
http://library.link/vocab/relatedWorkOrContributorName
Mack, Debby
Runtime
40
http://library.link/vocab/subjectName
Aerobic exercises
Target audience
specialized
Technique
live action
Label
Plus size workouts, Back 2 basics cardio workout, (DVD)
Instantiates
Publication
Distribution
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073020348
Other physical details
sound, color
Publisher number
BAY2034
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn891342868
  • (OCoLC)891342868
  • 1440933
System details
DVD
Video recording format
DVD
Label
Plus size workouts, Back 2 basics cardio workout, (DVD)
Publication
Distribution
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073020348
Other physical details
sound, color
Publisher number
BAY2034
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn891342868
  • (OCoLC)891342868
  • 1440933
System details
DVD
Video recording format
DVD

Library Locations

    • Plaza MidwoodBorrow it
      1623 Central Avenue, Charlotte, NC, 28205, US
      35.2206234 -80.8132445
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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