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The Resource Pregnant fit and tight, (DVD)

Pregnant fit and tight, (DVD)

Label
Pregnant fit and tight
Title
Pregnant fit and tight
Title variation
YogaPulse
Contributor
Subject
Genre
Language
eng
Summary
Pregnancy is a very special time in a woman's life. During pregnancy, the expectant mother learns how nourishing, loving and tuning in to her changing body increases hers and her baby's awareness, health and well-being. The breathing exercises and the affirmations, taught by Anastasia as part of this Yoga Pulse program, help the expectant mother to feel strong, calm, capable and supported. This program has helped many women and their babies worldwide. The positions used in Yoga Pulse are fun, effective and safe both for a long-term practitioner of yoga and for a complete beginner! This Yoga Pulse program, uniquely designed and developed by Anastasia, a yoga expert, nutritional consultant, former international model and a mother of a wonderful little boy, teaches expectant mothers the safe ways to move their bodies and the gentle ways to tune into their minds. As a result, the typical pregnancy concerns, such as low back discomfort, heaviness, pain and tiredness become hardly noticeable! And you ll get a safe workout!
Cataloging source
JBU
Characteristic
videorecording
Dewey number
618.2/44
PerformerNote
Designed and developed by Anastasia
http://library.link/vocab/relatedWorkOrContributorName
  • Anastasia
  • Bayview Entertainment (Firm)
Runtime
45
http://library.link/vocab/subjectName
  • Exercise for pregnant women
  • Postnatal exercise
  • Aerobic exercises
Technique
live action
Label
Pregnant fit and tight, (DVD)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (45 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482009093
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn429069505
  • (OCoLC)429069505
  • 1188418
Video recording format
DVD
Label
Pregnant fit and tight, (DVD)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (45 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482009093
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn429069505
  • (OCoLC)429069505
  • 1188418
Video recording format
DVD

Library Locations

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