Coverart for item
The Resource Relax & restore, (DVD)

Relax & restore, (DVD)

Label
Relax & restore
Title
Relax & restore
Title variation
Relax and restore
Contributor
Subject
Genre
Language
eng
Summary
Learn natural ways to slow your mind and refresh your senses with this collection of stress management practices. Includes a 3-part program with practice sessions for t'ai chi, yoga, and meditation
Cataloging source
LPU
Characteristic
videorecording
Dewey number
155.9/042
Intended audience
Rating: Not rated
LC call number
RA785
LC item number
.R45 2010
http://library.link/vocab/relatedWorkOrContributorName
Gaiam Media
Runtime
77
http://library.link/vocab/subjectName
  • Videodiscs
  • Stress relaxation (Physics)
  • Music for relaxation
  • Tai chi
  • Yoga
  • Meditation
Technique
live action
Label
Relax & restore, (DVD)
Instantiates
Publication
Note
Title from disc surface
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Stress relief yoga for beginners
  • (24 min.)
  • Calming Tai Chi for beginners
  • (30 min.)
  • Stress-less meditation
  • (23 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (77 min.)
Isbn
9780766254367
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713583833
Other physical details
sound, color
Publisher number
05-58383
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn725520763
  • (OCoLC)725520763
  • 1274305
System details
DVD ; NTSC, Region 1 ; Widescreen
Video recording format
DVD
Label
Relax & restore, (DVD)
Publication
Note
Title from disc surface
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Stress relief yoga for beginners
  • (24 min.)
  • Calming Tai Chi for beginners
  • (30 min.)
  • Stress-less meditation
  • (23 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (77 min.)
Isbn
9780766254367
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713583833
Other physical details
sound, color
Publisher number
05-58383
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn725520763
  • (OCoLC)725520763
  • 1274305
System details
DVD ; NTSC, Region 1 ; Widescreen
Video recording format
DVD

Library Locations

    • DavidsonBorrow it
      119 South Main Street, Davidson, NC, 28036, US
      35.498441 -80.8505028
    • MatthewsBorrow it
      230 Matthews Station St., Matthews, NC, 28105, US
      35.1160092 -80.720516
    • Steele CreekBorrow it
      13620 Steele Creek Road, Charlotte, NC, 28273, US
      35.1067994 -80.9910789
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