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The Resource Rock steady : brilliant advice from my bipolar life, Ellen Forney

Rock steady : brilliant advice from my bipolar life, Ellen Forney

Label
Rock steady : brilliant advice from my bipolar life
Title
Rock steady
Title remainder
brilliant advice from my bipolar life
Statement of responsibility
Ellen Forney
Creator
Author
Illustrator
Subject
Genre
Language
eng
Summary
"Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney's 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it"--
Assigning source
Amazon.com
Biography type
contains biographical information
Cataloging source
YDX
http://library.link/vocab/creatorName
Forney, Ellen,
Dewey number
  • 741.5/973
  • 616.895
Illustrations
illustrations
Index
index present
LC call number
RC516
LC item number
.F67 2018
Literary form
non fiction
Nature of contents
  • comics graphic novels
  • bibliography
NLM call number
WM 171.7
http://library.link/vocab/subjectName
  • Forney, Ellen
  • Manic-depressive illness
  • Comic books, strips, etc
  • Graphic novels
Label
Rock steady : brilliant advice from my bipolar life, Ellen Forney
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 174-177), resources, and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction : Hello! -- Basics : wide-ranging but totally doable whats & whys -- Therapy : navigating your many options -- Coping tools : Strategies & technique for steadying your mind & body -- Insomnia : going to bed, getting to sleep, & sleeping all night -- Dealing with meds : at home, while traveling, & side effects -- The danger zone : identifying your warning signs & how to deal with them -- You have company : finding like-minded people, getting beyond stigma, & knowing for sure that you're not alone -- You rock : it's a lot of stuff but you got this!
Dimensions
23 cm
Extent
179 pages
Isbn
9781683961017
Lccn
2017957014
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
chiefly illustrations
System control number
  • on1005685920
  • (OCoLC)1005685920
  • 2397951
Label
Rock steady : brilliant advice from my bipolar life, Ellen Forney
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 174-177), resources, and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction : Hello! -- Basics : wide-ranging but totally doable whats & whys -- Therapy : navigating your many options -- Coping tools : Strategies & technique for steadying your mind & body -- Insomnia : going to bed, getting to sleep, & sleeping all night -- Dealing with meds : at home, while traveling, & side effects -- The danger zone : identifying your warning signs & how to deal with them -- You have company : finding like-minded people, getting beyond stigma, & knowing for sure that you're not alone -- You rock : it's a lot of stuff but you got this!
Dimensions
23 cm
Extent
179 pages
Isbn
9781683961017
Lccn
2017957014
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
chiefly illustrations
System control number
  • on1005685920
  • (OCoLC)1005685920
  • 2397951

Library Locations

    • Hickory GroveBorrow it
      5935 Hickory Grove Road, Charolette, NC, 28215, US
      35.2229798 -80.730329
    • Morrison RegionalBorrow it
      7015 Morrison Boulevard, Charlotte, NC, 28211, US
      35.1517093 -80.8250892
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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